Banish burnout, reduce stress, and move forward with sustainable habits for all levels. Get valuable and inspiring bite-sized productivity nuggets straight to your inbox by subscribing below.
Cyber Monday - Your Best Workday Awaits
|
RaderCo - Health-Powered Productivity
Banish burnout, reduce stress, and move forward with sustainable habits for all levels. Get valuable and inspiring bite-sized productivity nuggets straight to your inbox by subscribing below.
Heading into the home stretch with a very full heart (and still without a kitchen). Elevating Focus with Dr. Shannon Pointer at the SCHCHA in Greenville, SC Two talks with the South Carolina Home Care & Hospice Association to elevate their focus. These folks care for our loved ones when it’s hardest. Know one? Thank them—extra. Many hands-on caregivers struggled when SNAP funds dipped; they’re doing the "holy" work and still need our support. Downtown Greenville’s riverwalk was a personal...
If your day feels like rush hour, it’s because you’re lane-changing instead of cruising. Simple mindset rituals can put you on the open highway. Why it matters Multitasking wastes time and energy Rituals reduce decision fatigue Real breaks fuel sustainable performance What you’ll learn The “one thing” commitment sentence How to seal distractions Visual timers for 40–90 minute sprints A quick system for random thoughts that pop in LISTEN HERE (19 min) READ SUMMARY P.S. Want this embedded with...
Celebrating Life & Connections. Dia De Los Muertos Festival tent in Oakwood Cemetery, Raleigh, NC Last weekend, the Día de los Muertos festival hit me right in the values: color, culture, and community. It also made me miss six years of Huatulco trips and the friends we made there. Megan with Jack the Radio Rockin' out: Remember Megan, the waitress who watched my TEDx on her break and came back with notes? We’re friends now. I took her to her first rock show. She asked if she needed earplugs....