Don't be a robot.
Think eating lunch at your desk makes you more productive? In the latest episode of the Health-Powered Productivity Podcast and corresponding blog post, I highlight the importance of breaking free from the habit of eating in front of screens and its impact on our satisfaction, how much we snack in the afternoon, productivity and creativity later in the day, and even how we digest our food! LATEST BLOG POST 10-MINUTE PODCAST Reply and tell me what YOU do to minimize your daily screen time....