New Episode: Attention Anchor - The Mindset Ritual That Makes Work Stick


If your day feels like rush hour, it’s because you’re lane-changing instead of cruising.

Simple mindset rituals can put you on the open highway.

Why it matters

  • Multitasking wastes time and energy
  • Rituals reduce decision fatigue
  • Real breaks fuel sustainable performance

What you’ll learn

  • The “one thing” commitment sentence
  • How to seal distractions
  • Visual timers for 40–90 minute sprints
  • A quick system for random thoughts that pop in

P.S. Want this embedded with your team? Our coaching, workshops, and Powered Path Goal-Achievement Program are built for sustainable success. Schedule time here and let's talk!

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