Most meeting advice starts too late. Teams shorten meetings, clean up agendas, and tweak invite lists without asking the more important question: should the meeting happen at all? In the latest episode of the Health-Powered Productivity Podcast, I share why meeting overload is usually not a meeting problem. It's a prioritization problem. Why it Matters: Poor meeting culture steals time from high-priority work. Constant interruptions make real focus harder. Better meeting habits can't fix...

Last week, we wrapped the Reclaim Your Workday Action Club pilot, and it exceeded my expectations in the best possible way. This cohort wasn’t about tips. People implemented theme days, stopped “checking email all day,” built vacation buffer days, and started protecting focus blocks. One participant told me, “I took the first vacation I can remember where I didn’t think about work.” Heck Yeah! For an eight-week program, the attendance and completed commitments were well above industry...

Could not have asked for a better welcome... One of my top three personal priorities this year was launching a Little Free Library at my house. We were still adding books when Geron, neighborhood teen mentor, walked by and was so excited to find a book he had read and loved as a child. He left with three new books and brought back replacements. Within 20 minutes, a mom drove by only to turn right back around after her kids shouted that there was a library. She has six children, and they also...