Banish burnout, reduce stress, and move forward with sustainable habits for all levels. Get valuable and inspiring bite-sized productivity nuggets straight to your inbox by subscribing below.
100th Episode Milestone: My 50 by 50 Challenge
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RaderCo - Health-Powered Productivity
Banish burnout, reduce stress, and move forward with sustainable habits for all levels. Get valuable and inspiring bite-sized productivity nuggets straight to your inbox by subscribing below.
If your day starts with a swipe, you're letting other people’s agenda and headlines drive your mood and attention. Try this guardrail: Pick three things for your health and wellbeing before any screen time. Even five to ten minutes can make a difference. TACTICS Step outside for morning light Five-minute mobility or foam roll Two minutes of breathwork Three gratitudes and “How I will make today great” Read five pages of a devotional Longer hug with your person or a minute with your pet...
How high-performance activation goes on - even in a construction zone! In the last two weeks, I’ve helped 1,200+ accountants Break Free From Busy and Elevate Their Focus—so, I've been calling on my inner Yoda to keep my own focus while living in a construction zone... Summoning my inner-Yoda... We’re renovating our kitchen, and thanks to the open-concept living, my office studio is the only available space to store our stuff. (It currently looks like Wayfair threw up in it.) In our...
Think fast...or slow. Your decision style drives your results. Microwave thinking can help when speed is a priority and the decision isn't high-stakes. Crockpot thinking can help when quality is key and the cost is irreversible. In this episode, you'll learn: Guardrails that keep strengths from overcooking Meeting designs that help both introverts and extroverts Home agreements that reduce friction with your opposite LISTEN HERE (24-min) READ THE SUMMARY P.S. Need a keynote or team workshop...