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Deep focus is not a personality trait.
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Deep focus doesn't happen because you decided to concentrate harder. It happens because you set the right conditions. Your environment, your mindset, and your energy level all either support focused work or work against it. Most focus advice stops at removing distractions. That's necessary but not sufficient. Why it matters:
What you'll learn:
P.S. If your team is productive on paper but depleted in practice, that's a performance sustainability problem. Reply and let's talk about what Health-Powered Performance looks like as a training or coaching engagement. |
RaderCo - Health-Powered Productivity
Banish burnout, reduce stress, and move forward with sustainable habits for all levels. Get valuable and inspiring bite-sized productivity nuggets straight to your inbox by subscribing below.
Two packed (and awesome) weeks over here... I spent most of them rebuilding my speaking catalog from the ground up. I love burning things down to ashes and rebuilding. What started as a refresh turned into something bigger. I retired one topic entirely, moved another into a different home, and reworked all of them. Some had been Frankensteined together over the years. I wanted each one to have a clear outcome and reflect what I'm passionate about teaching now. The bigger driver was making...
Reflections, Prioritization, and Planning At the end of each quarter, I do reflections: pull out my Powered Path Playbook pages, look at wins, lessons earned, smartest decisions, and start planning the next quarter. This round happened all over the place. Another round of Playbook Quarterly Reflections with Wendy! Wendy and I've been doing quarterly reflections together for about a decade. This time it was Yemeni coffee at Haraz Coffeehouse. My friend Lilly and I did an abbreviated version...
Mountains, karaoke, and the Hope Diamond Last week, Kevin and I joined my parents, siblings, and two nieces in Asheville, North Carolina, one of my favorite cities in the country, for our first family vacation since I was a kid. We hiked Catawba Falls with my mom (which included 535 steep steps), roasted s'mores, sang karaoke (for the record, "Islands in the Stream" and "Blame It on the Rain" are much harder than they sound...), played games, and took a ghost tour. Did you know the Hope...