Where health powers productivity, RaderCo helps leaders and their teams banish burnout, keep good people, and move forward through practical, tailored tools and healthy sustainable habits. Get valuable and inspiring bite-sized productivity nuggets straight to your inbox by subscribing below.
Feeling held captive by your digital devices? Craving a healthier and happier tech-life balance? Good news - we've got some exciting tips & tactics for you!As a certified Digital Wellness Practitioner and founder of a health-powered productivity company, I know a thing or two about achieving digital wellness. So, to celebrate Digital Wellness Day, I'm sharing my top tips and tactics for unplugging to recharge in my latest blog post and podcast.
Here are three of the many tips I cover:
Plus, we've got some innovative practices for companies, such as Email-free Fridays, No-Task Fridays, Communication Charters, and Communication Matrices. If you really want to be revolutionary, reply and ask me about becoming one of the first certified Digitally Well Workplaces! Ready to unplug to recharge? Start trying the tips and tactics I cover in the formats below to join us for Digital Wellness Day and beyond.
Let's celebrate Digital Wellness Day by promoting a healthier and happier tech-life balance!
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Where health powers productivity, RaderCo helps leaders and their teams banish burnout, keep good people, and move forward through practical, tailored tools and healthy sustainable habits. Get valuable and inspiring bite-sized productivity nuggets straight to your inbox by subscribing below.
Ever wondered if you're happier when you miss out on something? The newest episode of the Health-Powered Productivity Podcast, “Joy Of Opting Out," just dropped, along with a corresponding blog post. This one's for anyone who's felt the tug of FOMO (Fear Of Missing Out) or wondered if there's more to life than what's on our screens. Sneak peek: Reframing FOMO to embrace control over your digital life How to curate your social media to serve you and not drain you The personal benefits of...
Fun mini-vacation! Our long weekend was spent enjoying perfect weather in Asheville, NC - one of my favorite cities in the U.S! We went on two beautiful hikes and played a round of disc golf while also eating our way through ice cream shops & coffee houses with our cousins. I love logging into LinkedIn and seeing messages like this one below, from our Cook Wealth client - Sophie Howell. Not only did I teach Cook Wealth the beauty of the timer, but I use a timer when I'm in LinkedIn so I don't...
Have you considered what would happen if you weren't around to handle everything? If not, it's time to start thinking about it. In our latest episode of the Health-Powered Productivity Podcast, I dive into the importance of preparing for the unexpected and share how to simplify your what-ifs. Here's a sneak peek of what you'll gain: Real-life scenarios that highlight the need for comprehensive preparation. Practical tips for creating your own personal instructions document. Key details to...