Do the right things first. Twice a month I send one prioritization practice you can use that week, plus the Health-Powered Productivity podcast, the reading, and what I'm learning on the road.
Digital Wellness Day: Let's Unplug to Recharge!
Feeling held captive by your digital devices? Craving a healthier and happier tech-life balance? Good news - we've got some exciting tips & tactics for you!As a certified Digital Wellness Practitioner and founder of a health-powered productivity company, I know a thing or two about achieving digital wellness. So, to celebrate Digital Wellness Day, I'm sharing my top tips and tactics for unplugging to recharge in my latest blog post and podcast.
Here are three of the many tips I cover:
Plus, we've got some innovative practices for companies, such as Email-free Fridays, No-Task Fridays, Communication Charters, and Communication Matrices. If you really want to be revolutionary, reply and ask me about becoming one of the first certified Digitally Well Workplaces! Ready to unplug to recharge? Start trying the tips and tactics I cover in the formats below to join us for Digital Wellness Day and beyond.
Let's celebrate Digital Wellness Day by promoting a healthier and happier tech-life balance! |
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RaderCo - Health-Powered Productivity
Do the right things first. Twice a month I send one prioritization practice you can use that week, plus the Health-Powered Productivity podcast, the reading, and what I'm learning on the road.
Dolly Parton, screen apnea, and the Meaningful 67. I've been binge-listening to Dolly Parton and doing something I almost never do, which is watching videos on YouTube. When I was four, I sang "Two Doors Down" to my grandparents to their 8-track. I still remember it clearly. Last year I listened to Dolly Parton's America, one of the best podcast series I've ever heard, and her Imagination Library stuck with me. This year Kevin built me my own Little Free Library. It has been such a joy. I...
When one person reads a book about prioritization, they get better at prioritizing. When a team reads it, they get a shared vocabulary for sharing guardrails. That's why the pocket guide is small. It's built to be handed out, carried, and pulled out in a meeting when someone needs a word for what's actually going wrong. Ability. The person you promoted who's drowning. They knew how to prioritize their own work, never a team's, and assuming that skill transfers is how strong technical people...
Think about a priority you keep restarting. A health habit. A relationship. A project that stays at the top of the list and never gets the time. There are three reasons it stalls, and they look identical from the outside. You don't know how. You don't have the room. You're not the one deciding. The Right Things First: A Pocket Guide to Relentless Prioritization is out today, along with the mini-keynote I recorded in Austin, which is the whole argument in 14 minutes. Why it matters:...