Do the right things first. Twice a month I send one prioritization practice you can use that week, plus the Health-Powered Productivity podcast, the reading, and what I'm learning on the road.
Digital Wellness Day: Let's Unplug to Recharge!
Feeling held captive by your digital devices? Craving a healthier and happier tech-life balance? Good news - we've got some exciting tips & tactics for you!As a certified Digital Wellness Practitioner and founder of a health-powered productivity company, I know a thing or two about achieving digital wellness. So, to celebrate Digital Wellness Day, I'm sharing my top tips and tactics for unplugging to recharge in my latest blog post and podcast.
Here are three of the many tips I cover:
Plus, we've got some innovative practices for companies, such as Email-free Fridays, No-Task Fridays, Communication Charters, and Communication Matrices. If you really want to be revolutionary, reply and ask me about becoming one of the first certified Digitally Well Workplaces! Ready to unplug to recharge? Start trying the tips and tactics I cover in the formats below to join us for Digital Wellness Day and beyond.
Let's celebrate Digital Wellness Day by promoting a healthier and happier tech-life balance! |
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RaderCo - Health-Powered Productivity
Do the right things first. Twice a month I send one prioritization practice you can use that week, plus the Health-Powered Productivity podcast, the reading, and what I'm learning on the road.
Reflect before you plan | The journalist test | The last Action Club Sponsor Scout ranked Health-Powered Productivity #18 in productivity podcasts. If you're new to the show, here are three of the most popular episodes from the last year: Episode 113 - Three Before Screens: Guardrails That Protect Your Mornings Episode 114 - Attention Anchor Part 1: The Environment Set-Up for Better Focus Episode 124 - Make Prioritization Visible: A Leadership Diagnostic This week I presented to meeting...
Q4 budget windows close fast. If you're looking for something to give your team before the year ends, I want to make sure you know this exists. The Right Things First is a pocket guide to relentless prioritization across health, work, relationships, home, and digital life. Small enough for a back pocket. Practical enough to use the same week it arrives. Every copy includes a free audio version I recorded (65 minutes). It works as a standalone team resource or paired with a keynote or...
Planning is a productive-looking way to procrastinate. An afternoon, a document, and the feeling you worked on the quarter. Then you can execute a list you never examined. Why it matters: If you can't plan, you can't prioritize. If you're not prioritizing, you're planning the wrong things. There's a step before both. Reflect. Prioritize. Plan. In that order. One thing you can do now: Before you plan next quarter, answer one question about the last one. What did you keep saying yes to that...