Don't be a robot.


Think eating lunch at your desk makes you more productive?

In the latest episode of the Health-Powered Productivity Podcast and corresponding blog post, I highlight the importance of breaking free from the habit of eating in front of screens and its impact on our satisfaction, how much we snack in the afternoon, productivity and creativity later in the day, and even how we digest our food!

Reply and tell me what YOU do to minimize your daily screen time.

Marcey

​

PO Box 46832, Raleigh, NC 27620
​Unsubscribe · Preferences​

RaderCo - Health-Powered Productivity

Do the right things first. Twice a month I send one prioritization practice you can use that week, plus the Health-Powered Productivity podcast, the reading, and what I'm learning on the road.

Read more from RaderCo - Health-Powered Productivity

Reflect before you plan | The journalist test | The last Action Club Sponsor Scout ranked Health-Powered Productivity #18 in productivity podcasts. If you're new to the show, here are three of the most popular episodes from the last year: Episode 113 - Three Before Screens: Guardrails That Protect Your Mornings Episode 114 - Attention Anchor Part 1: The Environment Set-Up for Better Focus Episode 124 - Make Prioritization Visible: A Leadership Diagnostic This week I presented to meeting...

Q4 budget windows close fast. If you're looking for something to give your team before the year ends, I want to make sure you know this exists. The Right Things First is a pocket guide to relentless prioritization across health, work, relationships, home, and digital life. Small enough for a back pocket. Practical enough to use the same week it arrives. Every copy includes a free audio version I recorded (65 minutes). It works as a standalone team resource or paired with a keynote or...

Planning is a productive-looking way to procrastinate. An afternoon, a document, and the feeling you worked on the quarter. Then you can execute a list you never examined. Why it matters: If you can't plan, you can't prioritize. If you're not prioritizing, you're planning the wrong things. There's a step before both. Reflect. Prioritize. Plan. In that order. One thing you can do now: Before you plan next quarter, answer one question about the last one. What did you keep saying yes to that...