Don't be a robot.


Think eating lunch at your desk makes you more productive?

In the latest episode of the Health-Powered Productivity Podcast and corresponding blog post, I highlight the importance of breaking free from the habit of eating in front of screens and its impact on our satisfaction, how much we snack in the afternoon, productivity and creativity later in the day, and even how we digest our food!

Reply and tell me what YOU do to minimize your daily screen time.

Marcey

​

PO Box 46832, Raleigh, NC 27620
​Unsubscribe · Preferences​

RaderCo - Health-Powered Productivity

Do the right things first. Twice a month I send one prioritization practice you can use that week, plus the Health-Powered Productivity podcast, the reading, and what I'm learning on the road.

Read more from RaderCo - Health-Powered Productivity

Only Handle It Once | One-on-ones on autopilot | Walkie-talkies Last week, I taught 960 accountants and finance pros how to tame their inbox through CPA Academy. At the end, everyone typed one move they'd make in the next seven days. Many of them committed to OHIO (only handle it once) or turning an email into a task instead of leaving it in the inbox. Over the last month, I've been building a new keynote, The Right Things First, which I'll deliver for the first time to a team in November....

Same thirty minutes. Same day. Same cadence for every person on your team, whether they've been in the role six days or six years. Why It Matters: A scheduled cadence doesn't serve anyone. A new hire might need you weekly. Someone senior might need you every three weeks. And it should never run the full hour, since back-to-back meetings leave no room to act on what you just discussed. One Thing You Can Do Now: Pick one person on your team. Ask them how often they actually want to meet, and...

Reflect before you plan | The journalist test | The last Action Club Sponsor Scout ranked Health-Powered Productivity #18 in productivity podcasts. If you're new to the show, here are three of the most popular episodes from the last year: Episode 113 - Three Before Screens: Guardrails That Protect Your Mornings Episode 114 - Attention Anchor Part 1: The Environment Set-Up for Better Focus Episode 124 - Make Prioritization Visible: A Leadership Diagnostic This week I presented to meeting...