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New Episode Alert: The Power of Intentional Opting Out
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RaderCo - Health-Powered Productivity
Banish burnout, reduce stress, and move forward with sustainable habits for all levels. Get valuable and inspiring bite-sized productivity nuggets straight to your inbox by subscribing below.
Mother Nature forgot Raleigh's in the South. We had real snow, and I went five straight days without stepping outside. That meant a lot of comedy watched, a few podcasts recorded, and a couple of books finished. I also chopped my hair off and felt instantly lighter. Long hair isn’t me - too fussy, too much work. Back to my low-maintenance self, and loving it. I spent an evening with the NC State Park Scholars - one of my favorite groups every year - on Breaking Free From Busy. We talked about...
Did your resolution already drift off your radar? You're not alone. Resolutions can work, but priorities work better. Why it matters: • Planning without prioritizing is a lack of clarity, contributing to rework and burnout. • Three priorities align decisions and attention. • Guardrails beat willpower. What you will learn: • The Altitude Method to prioritize • The Rule of Three at every level • How and where to document your priorities LISTEN (19 min) READ THE SUMMARY P.S. Enrollment opens...
It's been a rough(ish) couple of weeks. Scene 1: San Juan. I flew in to keynote for PrimeGlobal and felt a cold creeping in. I left the networking event early, slept, and still woke up scratchy on Tuesday, keynote day. I powered through, lost most of my voice a few hours later, but still walked Old San Juan with my friend Wendy (I didn't feel terrible, and I wasn't going to miss seeing the city). Highlight: a coquito iced latte in a tiny café. Not-a-highlight: realizing my $10.18 drink was ~5...